Yoga with me
Mindful movement - be inspired to move with curiosity and awareness, finding freedom in your body, mind and heart.
My style of teaching encourages you to bring your whole self to the mat as I guide you through a practice to move and feel from the inside.
Offering classes that bring balance to mind & body and awaken you to your magnificance is what I am passionate about and I can't wait to share the magic of yoga with you!
Supporting you on your yoga journey
Every body is unique - we all use our bodies in different ways are born with our own beautiful and unique structure. I strongly believe in offering a practice that is sustainable and that will encourage you to discover what feels good within your own body.
Options and variations are offered throughout classes so that you can move in a way that is appropriate for your body and your needs.
If you have any injuries or health conditions (incuding pregnancy and post-natal) please do get in touch before booking a class so that we can discuss ways in which I can support you through your yoga practice.
Wednesday - 6-7pm - Flow to Restore - Glebe Hall, Winterbourne Earls and Online via Zoom.
Friday - 8-9am - Feel Good Friday Flow - Online Only
In-person - £10 per person (non-refundable and non-transferable)
Zoom - £8 + recording (available for 48hours).
Popular - Zoom class pass - £28.50 for 4 Zoom classes.
Members receive 10% off LIVE online classes (see memebers page for code).
Saturday - 26 June, 9-10.15am, zoom - Soul Flow, £10 (FREE for online membership community join now).
One-to-one classes and small groups - I also see clients on a private basis via Zoom and soon, at my home studio. If you would like classes designed specifically for you and your needs, please get in touch for availability and prices.
By joining these live classes you agree to my liability waiver.
Join the online membership community and get access to a growing library of online classes that you can access on-demand. You'll get special FREE access to a monthly online class and specail discounts.
With new classes added each month, there are classes of varied length and style to suit you on any given day.
Join today and get full access to all the classes already in the membership library.
Celebrate Summer Solstice and International Yoga Day by joining me for not just one, but two yoga classes.
Sunrise | 7am | Zoom
Be guided through Sun Salutations to clear the energetic pathways and create space in mind and body with this invigorating practice.
Sundown | 8pm | Zoom Just as the Earth journeys around the Sun, move 360 degrees around your mat in this mindful slow mandala yoga flow. Slowing it down to ease you into rest and stillness, setting intention for the next phase of the Earth's journey around the Sun.
Saturday Soul Flow
A monthly dose of yoga medicine.
A 75 minutes blended practice of fluid flow to warm the body and encourage the mind to drop away, longer held restorative or yin poses to open up the body, guided meditation, breathwork and journaling for self enquiry.
Each Soul Flow class has it's own theme for you to explore, bringing depth and richness to your yoga.